Start Your Week Right With Yoga

Finding it difficult to find motivation as the dark and cold morning set in? Well these online Yoga classes will prepare you mentally and physically for your week ahead by providing uplifting breathing and posture work.

Ideal for beginners and those over 18, however these classes are not recommended for anyone who is pregnant or had any surgery in the last 6 months. For those of you with pre existing health or physical conditions we recommend consulting your healthcare professional before commencing our classes.